Wage the War Against Type 2 Diabetes!

I am almost 51 years old and am in great health. As of this writing, I had completed the Los Angeles Triathlon 9 days ago. Next week, I will be running my 96th marathon in Long Beach, California. I recently had a physical and my HDL was 109 (do you believe that)! I am fortunate in that over the years I have educated myself about nutrition, dietary supplements and the benefits of exercise. I have been privileged to know so many brilliant people who have taught me so much about health and wellness.¬† No doubt that I am one of the fortunate ones to have been exposed to all of this. However, it … [Read more...]