Understanding Adrenal Health: Your Body Will Love You for It!

When thinking about the state of your health, when was the last time you thought about the health of your adrenals. Typically, when I think about health, I think about cardiovascular health, immune health, digestive health, blood sugar management – the list goes on and one. And you’ll see huge sections in health food stores dedicated to these specific categories. However, adrenal health is largely overlooked. And I cannot remember the last time I saw a meaningful area in a health food store dedicated to adrenal health. Your adrenal glands are the two walnut-sized endocrine glands on top of … [Read more...]

Heart Health Supplements have Profound Impact

As the invincibility of youth gives way to the reality of aging, one key issue on the mind of any man or woman entering their middle aged years is cardiovascular health. Everyone understands the importance of eating nutritious foods. This impacts your weight, your energy level and, ultimately, your cardiovascular health. However, in this day and age of processed foods, what are we REALLY putting into our bodies? According to WebMD.com, Americans spend $20 billion dollars annually on herbs and supplements And heart health supplements top the list. They range from fish oil to flaxseed oil to … [Read more...]

ADHD: Providing Answers to this Complex Condition

Can you imagine suffering from a condition that makes focusing on everyday activities challenging? That is what people with attention-deficit hyperactivity disorder (ADHD) face every day. ADHD is one of the most common neurobehavioral disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. Children with ADHD have trouble paying attention, controlling impulsive behaviors, and in some cases, are overly active. They typically have trouble getting organized, staying focused and making realistic plans. They may be fidgety, noisy and unable to adapt to … [Read more...]

Consider Exercise Therapy for Your Autistic Child

Consider Exercise Therapy for Your Autistic Child I have been writing articles focusing on exercise for almost a decade. During this time, I have lived a life of health and wellness that has included a disciplined exercise regimen. I have personally experienced the many benefits exercise has to offer. And I express these experiences in my articles. Yet I often wonder if I will run out of material to write about. However, my monthly research continues to uncover new and compelling information on the impact exercise has on a wide range of health conditions for both children and adults. And … [Read more...]

Natural Products Industry Veteran Completes 100th Marathon

Long-time natural products industry executive Mark Becker has recently completed his 100th marathon – The Los Angeles Marathon on March 18, 2012. Mark completed the 26.2-mile course from Dodger Stadium to Santa Monica in 5:16:53. For almost 30 years, Mark has participated in numerous endurance events, including more than 150 triathlons of Olympic distance or longer, 100 marathons and numerous other events including ultra marathons and rough water swims from Alcatraz to the mainland. Mark credits his longevity in endurance racing to a comprehensive supplement regimen that includes the … [Read more...]