Posts Comments

Home > Sulforaphane

Stressed Out… Go for a Run!

June 18, 2011 By Leave a Comment
Stressed-featured

The U.S is at war, the economy is in the tank and the American population struggles with obesity. Those sure aren’t bright prospects, are they? How do I personally deal with this kind of stress? I go for a run! You heard me right. I lace up my shoes and head out to “The Strand” a surfside path in Hermosa Beach, California, where all my problems go away. I can say with conviction – it makes me “right” like you can’t believe! I’m like so many people – I’m a family man raising 2 little boys (a 4- and 6-year-old) trying to make ends meet in a day and age where it is … [Read more...]

Keep it Real. Avoid Processed Foods

June 18, 2011 By 3 Comments
ProcessedFoods-featured

I LOVE FOOD! I may not be the most adventurous eater, but I do know that I love to eat. However, in this day and age of processed foods, what are we REALLY putting into our bodies? For those of you who don’t know what processed foods are, they are foods that have been altered from their natural state. Well, what does that mean? It means that many manufacturers use man-made ingredients that prolong a product's shelf life. That’s why you see pre-packaged foods that stay fresh for months. Unfortunately, processed foods may have the opposite effect on peoples' health. “Eat food in its most … [Read more...]

Cancer: A Harsh Reality?

June 15, 2011 By 1 Comment
LATri2

According to data published in a report on www.cancer.org, about 569,490 Americans were expected to die from various forms of cancer in 2010. That’s more than 1,500 people a day! Cancer is the second most common cause of death in the United States exceeded only by heart disease. In the U.S, cancer accounts for nearly one of every four deaths. That is information that is certainly difficult to process. To make things worse, some people are often born into a situation where they are pre-disposed to certain diseases, such as cancer, because of their family history. I have been truly … [Read more...]